Daytime Brain Fog? How Sleep Apnea Sabotages Productivity and Memory
Have you ever stared at your computer screen for ten minutes, only to realize you can’t remember why you opened the file in the first place? Perhaps the 2-p.m. slump hits so hard that a double espresso barely makes a dent. Occasional tiredness is normal—but when fuzzy thinking, forgetfulness, and yawns dominate your days, an unseen nighttime thief may be […]