Sleep is one of the most important foundations of health. Without enough restful sleep, your body and mind cannot recover, restore, and function at their best. Unfortunately, for millions of people across the country, sleep is disrupted every night by a serious condition called sleep apnea. This disorder does not just cause loud snoring or restless nights. It can affect […]
You’re powering through a workday when a sharp temple ache flares. Lights feel harsh, your jaw feels tight, and concentration slips away. Is it another migraine, or something happening in the joint that lets you chew and speak? Because migraines and temporomandibular-joint (TMJ) disorders share nerve pathways, their symptoms can blur together, making self-diagnosis tricky. Today, we’ll walk you through […]
Why That Afternoon Slump May Be More Than “Just Life” Everyone feels tired after a late night now and then. Yet when you rely on multiple cups of coffee, power naps, or sheer willpower every single day, your body is waving a red flag. Persistent daytime exhaustion often traces back to obstructive sleep apnea (OSA), a disorder in which your […]
Raise your shoulders, roll your neck, and notice your jaw for a moment. If the joint just beneath your ear feels tight after a long day hunched over a laptop, you’re not alone. Many patients arrive at Gateway Center for Sleep Apnea & TMJ Therapy convinced they grind their teeth or chew gum too often—only to learn that poor posture […]
Have you ever stared at your computer screen for ten minutes, only to realize you can’t remember why you opened the file in the first place? Perhaps the 2-p.m. slump hits so hard that a double espresso barely makes a dent. Occasional tiredness is normal—but when fuzzy thinking, forgetfulness, and yawns dominate your days, an unseen nighttime thief may be […]
Getting a good night’s sleep is essential to your overall health—but if you’re dealing with sleep apnea, restful sleep may feel out of reach. What many patients don’t realize is that sleep apnea is more than just a nighttime nuisance. This common condition can significantly affect your heart health, and without proper treatment, the risks can become serious. Today, we’re […]
If you’ve been diagnosed with sleep apnea or suspect you might have it, you’re not alone—and you’re not without options. While many patients are familiar with CPAP (Continuous Positive Airway Pressure) therapy, it’s far from the only path to better sleep and improved health. At Gateway Center for Sleep Apnea & TMJ Therapy, our team offers personalized treatment options designed […]
Have you ever experienced ear pain, ringing in your ears, or even difficulty hearing without an obvious ear infection or other ear-related condition? If so, your temporomandibular joint (TMJ) might be the culprit. The TMJ is a critical joint that allows you to move your jaw when speaking, eating, and even yawning. However, when this joint is not functioning properly—a […]
Sleep apnea is a serious sleep disorder that affects millions of people, often without them realizing it. This condition disrupts normal breathing during sleep, leading to poor rest, daytime fatigue, and a host of potential health complications. While many people associate sleep apnea with snoring, the condition is far more complex and can take different forms. The three main types […]
Understanding the Link Between TMJ and Ear Pain The temporomandibular joint (TMJ) is one of the most complex joints in the body, responsible for allowing your jaw to move up and down, side to side, and forward and backward. This joint plays a crucial role in chewing, speaking, and other essential functions. However, when the TMJ becomes inflamed or dysfunctional—a […]
